Woman looking happy
How micro habits will help you make lasting changes micro-habits


The start of every new seasonĀ gives us a chance to organize our life in a new way, and maybe create good new habits too. But how can we maintain these new habits and make them a lasting change?

BeginĀ by reflecting on what you want to change. Maybe you want to lose weight, stop a bad habit, or start e...

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Meet The Author

Anita Martinez Beijer

Brand Strategist

I help solopreneurs stand out by highlighting their unique advantage to attract dream clients. As a brand strategist I focus on brand foundation, psychology, and personal growth as drivers of business growth.

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