It’s a good idea to reflect at the end of each year and set new intentions. If you want to change and have new beginnings and a better life, here are the questions to ask.

These questions can guide you whenever you're looking for direction in your life. I invite you to review your life more than on...

Do you want a better life? Big changes are difficult, and take time, but there are some simple steps you can take right now. Take many small steps, and pretty soon you're getting somewhere.
 

Steps to a better life 
The very first step is to become curious. Curious about what is it that's nudging ...

Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go well and to feel good about ourselves....